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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

snack of roasted chickpeas
November 19, 2020/Nutrition

4 Late-Night Snacks That Are Actually Good for You

These foods will nourish your body without ruining your diet

blood pressure check from doctor
November 19, 2020/Heart Health

Should I Start Seeing a Cardiologist at a Certain Age?

The answer you should know straight from a cardiologist

A healthcare provider wearing a camouflage head covering, a face mask and goggles.
November 18, 2020/Primary Care

Yes, You Can (and Should) Still Go to the ER for Emergencies During the COVID-19 Pandemic

Hospitals are taking extra precautions to keep patients safe

people crossing street all masked during pandemic
November 18, 2020/Infectious Disease

Why It’s So Important to Take the Coronavirus Pandemic Seriously

A Cleveland Clinic expert explains the dangers of ignoring the pandemic

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Cleaning mold in bathroom
November 18, 2020/Lung

Mold: What You Need to Know to Cut Your Risk

Practical tips to limit breathing trouble

man breathing through mouth after exercising
November 18, 2020/Lung

Should I Breathe Through My Mouth or Through My Nose?

A pulmonary medicine specialist explains what's best

Half a grilled peach in a square white bowl topped with yogurt, cinnamon and granola
November 18, 2020/Recipes

Recipe: Grilled Peaches With Cinnamon Honey Yogurt Dip

An easy dessert to make with your kids

Man holding face mask away from him
November 17, 2020/Mental Health

You’re Not the Boss of Me! Why We Don’t Like Being Told What to Do

Learn how to tame your brain’s inner rebel

frittata
November 17, 2020/Nutrition

4 Steps to a Healthy, Tasty Family-Friendly Frittata

They're super easy, and not just for breakfast anymore

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