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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

roasted winter vegetables
November 30, 2020/Recipes

Recipe: Roasted Winter Vegetable Ragout

Enjoy this colorful vegetable medley

Leaves of Kale
November 30, 2020/Nutrition

5 Veggies That Don’t Deserve the Hype

All vegetables are good, but some are simply overrated

blood being tested in lab
November 30, 2020/Primary Care

Blood Tests: How’s Your Metabolism? A BMP Can Tell You

Basic metabolic panel can point to diabetes, heart or kidney troubles

Graphic with pregnant woman concerned about Covid-19.
November 27, 2020/Pregnancy & Childbirth

Pregnant? Here’s What to Know About COVID-19 Risk

How COVID-19 might affect you and your baby

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vitamin D supplements
November 27, 2020/Rheumatology & Immunology

Do You Really Need to Take Vitamin D Supplements?

Menopause and medications are 2 reasons the answer may be ‘yes’

woman cutting raw meat on cutting board in kitchen
November 27, 2020/Infectious Disease

The Top Places Germs Are Lurking in Your Kitchen

Cross contamination is common in the kitchen

man asleep wearing CPAP
November 27, 2020/Heart Health

Why Sleep Apnea Raises Your Risk of Sudden Cardiac Death

Sleeping disorder may increase danger of cardiac event

newborn not stop crying
November 25, 2020/Children's Health

When to Call the Doctor for Your Newborn Baby

Symptoms that should prompt you to call your baby’s doctor

Photo of transgender patient.
November 25, 2020/Health Conditions

3 Things Healthcare Providers Should Understand About Transgender Care

When providing healthcare for the transgender community, there can't be a disconnect

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