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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Building core muscles will keep your spine healthy and strong
The short answer from an orthopaedic sports medicine surgeon
Treat your taste buds and replenish your water
A how-to guide to choosing the best ingredients
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Foods and supplements that support your body
The link between cancer and eating red and processed meat
Fiber can lower blood pressure and promote healthy bowel function
This fun-to-eat snack is protein-packed and nutrient-rich
This iconic medical tool has an enduring role
Before agreeing to surgery, ask about cardiac risk
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