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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

TV dinner processed foods
December 29, 2020/Nutrition

5 Food Additives You Should Avoid

They're common in processed foods

potato chips in a dish
December 29, 2020/Nutrition

7 Worst Snacks Your Dietitian Would Never Eat

From rice cakes to veggie straws, their answers may surprise you

bacon for breakfast
December 29, 2020/Nutrition

Is Uncured Bacon Healthier or Hype?

The short answer from a dietitian

chili verde chicken recipe
December 29, 2020/Recipes

Recipe: Chile Verde Chicken

A flavorful entree, rich in nutrients and low in calories

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elderly woman walking outside
December 29, 2020/Senior Health

How To Avoid Getting Frail As You Get Older

Staying active plays a critical role

Why Minimally Invasive Knee Replacement May Not Be For You
December 28, 2020/Orthopaedics

Why Minimally Invasive Knee Replacement May Not Be For You

Traditional surgery has advantages, same overall benefits

man exercising in morning before work
December 28, 2020/Exercise & Fitness

How to Shift From Being an Athlete to an Active Adult

Performance exercise may not offer long-term benefit

olive oil vs coconut oil
December 28, 2020/Nutrition

Olive Oil vs. Coconut Oil: Which Is Heart-Healthier?

Learn the differences between these two popular cooking oils

illustration of the brain and electrical impulses
December 28, 2020/Brain & Nervous System

Amazing Facts You Didn’t Know About Your Brain

A collection of fascinating facts

man in pain at doctor's office penis
December 28, 2020/Men's Health

Why You May Be Having Pain in Your Penis

See your urologist if pain is persistent or severe

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