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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The short answer from a breast health expert
A burst of berry and healthy fats makes this one super smoothie
Spare yourself some painful chafing
Genetics appear to play a stronger role in heart disease
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What to do and what not to do
Fewer calories but lots of flavor with this lighter tenderloin dish
One quarter of patients develop a brain tumor later
The science between two terrifying, sleep-related events
Aerobic activity can lower the need for insulin
High milk consumption linked to higher mortality, hip fractures
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