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A comprehensive test can help make a diagnosis
988 updates and replaces the old suicide hotline
Yes, the moon and its lunar cycles can impact you — but for other reasons than you may think
Including forgetfulness, procrastination, chronic restlessness and lack of following through
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The herbal medicine can increase energy, improve overall health and reduce inflammation, pain and anxiety
One may drive the other, but they’re not the same
Silence that mean voice in your head by treating yourself with gentle care and respect
Create a checklist, reflect on your needs and ask for help when unexpected delays occur
Medicine intended for your heart may help in certain anxiety-provoking situations
Cutting and other forms of self-injury are on the rise among teens
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