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Diet, Food & Fitness

Nice subtitle to test for categories!!

Lentil curry with roasted tomatoes
October 14, 2021/Recipes

Recipe: Lentils With Roasted Curry Tomatoes

A vegetarian entree that's simple, savory and delicious!

A pair of sunny-side up fried eggs in a skillet with mushrooms and asparagus
October 13, 2021/Nutrition

High-Cholesterol Foods to Eat and Avoid

Not all cholesterol-rich foods are bad for you

Veggie slider on a bun of lettuce
October 13, 2021/Recipes

Recipe: Mini Veggie Burgers With Parmesan and Mint

A fresh and tasty take on burgers

Sweet potatoes onions and red pepper salad
October 11, 2021/Recipes

Recipe: Sweet Potato-Lime Salad

The tanginess of lime and the sweetness of the potato make a perfect combo

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A casserole dish filled with olive oil, grape tomatoes and a brick of feta
October 8, 2021/Recipes

Recipe: Baked Tomato and Feta Over Mixed Greens

A warm and satisfying late-summer salad

Bowl of chicken noodle soup close up
October 7, 2021/Recipes

Recipe: Easy (and Healthy) Crockpot Chicken Noodle Soup

Easy and comforting — just the way cold-weather recipes should be

Roasted root vegetables in a white bowl
October 6, 2021/Recipes

Recipe: Roasted Root Vegetables

An easy, nutritious side for any meal

Person in exercise clothes looking at their reflection in a mirror
October 5, 2021/Weight Loss

Is It Bad to Lose Weight Too Quickly?

Rapid weight loss can harm your health and lead to weight regain

Healthy Chocolate Chip Cookies
October 4, 2021/Recipes

Recipe: Healthier Chocolate Chip Cookies

An indulgent cookie recipe to satisfy your sweet tooth

recipe asian butternut squash and spinach
October 1, 2021/Recipes

Recipe: Asian-Style Squash and Spinach

A colorful side dish that's bursting with flavor

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