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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Closeup of a solon pedicure
January 29, 2020/Skin Care & Beauty

How You Can Avoid an Infection From a Salon Pedicure

Make sure your salon is clean and sterilizes its instruments

A couple sleeping peacefully in bed at night
January 29, 2020/Sleep

Try These Natural Tricks to Fall Asleep More Easily

Complementary approaches can aid medical methods

Tape measure and weight loss pills
January 29, 2020/Diet, Food & Fitness

Are Weight-Loss Pills Right for You?

These meds may help you kick-start your weight-loss plan

Pregnant woman with back pain getting out of bed
January 28, 2020/Pregnancy & Childbirth

How to Deal With Back Pain During Pregnancy

6 expert tips to soothe your aching spine

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Elderly woman suffers from hearing loss
January 28, 2020/Senior Health

How You Can Cope With Declining Senses as You Get Older

What you can do about hearing and vision loss

illustration of shaky hands
January 28, 2020/Brain & Nervous System

Are You Bound to Get Shaky Hands as You Age?

What to watch for and when to seek help

diverticulitis in the colon
January 27, 2020/Digestive

How Do You Treat ‘Smoldering Diverticulitis?’

The short answer from a colorectal surgeon

woman in bathroom holding pregnancy test
January 24, 2020/Pregnancy & Childbirth

Can You Get Pregnant on Your Period?

Understanding your menstrual cycle is key

Older man in hot tub
January 24, 2020/Heart Health

Are Hot Tubs Safe If You Have Heart Disease?

Why you should soak with caution if you have a heart condition

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