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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man suffering with chest pain
February 6, 2020/Heart Health

Is That Pain in Your Chest Heartburn or a Heart Attack?

Knowing the difference may not be as easy as you think

Knee Arthritis Got You Down? Acupuncture Can Bring Relief
February 6, 2020/Chronic Pain

Painful Arthritis in Your Knee? Acupuncture May Bring Relief

Traditional Chinese medicine technique recommended for chronic pain

Cranberries and juice
February 5, 2020/Urinary & Kidney Health

Can Cranberry Stop Your UTIs?

3 tips for preventing urinary tract infections

Kimchi in a bowl.
February 5, 2020/Nutrition

5 Reasons to Add More Fermented Foods to Your Diet

From sauerkraut to kimchi, these foods help keep your gut healthy

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Snacking on pistachio nuts
February 4, 2020/Nutrition

3 Reasons Why Pistachios Can Boost Your Health

Enjoy these nuts as part of the Mediterranean diet

Lactose Intolerance
February 4, 2020/Children's Health

5 Can’t-Miss Signs That Your Child Is Lactose Intolerant

Be aware of the signs and symptoms of this digestive problem

Older sister with baby and family dog
February 3, 2020/Allergies

Can Having a Pet Help Prevent Allergies?

Raising kids in a pet-friendly home may help ward off allergies

Dangerous icicles above window on house
February 3, 2020/Primary Care

How Icicles Can Be Surprisingly Dangerous

Practical tips on how to stay safe around these hanging hazards

Plate indicating intermittent eating and fasting
February 3, 2020/Weight Loss

Fasting: How Does It Affect Your Heart and Blood Pressure?

A cardiologist's perspective on pros and cons of fasting

Cholesterol plaque in artery restricting blood flow
January 31, 2020/Heart Health

When Is Revascularization Your Best Option to Protect Against Heart Attack?

Surgery (but not stenting) protects those with stable coronary disease

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