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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman with tattoos on arm
December 3, 2020/Diabetes & Endocrinology

I Have Diabetes. Can I Get a Tattoo?

Body art and managing tattoo risks

pancake with pat of butter
December 3, 2020/Nutrition

Margarine or Butter: The Heart-Healthiest Spreads

Is margarine or butter better for your heart?

woman with stomach cramping

5 Simple Tips to Prevent Norovirus This Winter

Start with common sense — and wash your hands

holiday cabbage slaw with apples and cranberries
December 3, 2020/Recipes

Recipe: Holiday Cabbage Slaw With Dried Cranberries

This holiday salad will wow you

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baby drinking from cup
December 3, 2020/Children's Health

How to Start Weaning Your Baby Off Bottles and Sippy Cups

Babies should wean off the bottle at 18 months

pink eye infection
December 2, 2020/Eye Care

Why is Pink Eye More Common In Winter?

An ophthalmologist explains why winter should mean more hand-washing

woman using stretchbands for upper body
December 2, 2020/Exercise & Fitness

5 Best Workouts to Make You More Flexible

How to keep your muscles loose, flexible and healthy

Illustration with a salt shaker, kidneys and heart
December 2, 2020/Heart Health

How Salt Can Impact Your Blood Pressure, Heart and Kidneys

Modifying your salt intake can affect your health and longevity

woman stressed out in hallway
December 2, 2020/Mental Health

Can Stress Actually Make You Sick?

How managing worry can boost your health

Round sugar cookies, one with a bite taken out of it, frosted with a thin glaze of yellow icing
December 2, 2020/Recipes

Recipe: Low-Fat Sugar Cookies

Sweet with hints of vanilla

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