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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman in genetic counseling
December 1, 2020/Genomic Medicine

What Genetic Counselors Can Do for You

Learn how they can help your health

quinoa with mangos tomatoes and almonds
December 1, 2020/Recipes

Recipe: Quinoa With Tomatoes, Mangoes and Toasted Almonds

A great side dish or light main dish

roasting chestnuts in oven
December 1, 2020/Recipes

4 Simple Steps To Roast Chestnuts in the Oven

Enjoy this tender, sweet chestnut recipe for healthier holidays

health hazards of corn syrup
December 1, 2020/Nutrition

Avoid the Hidden Dangers of High Fructose Corn Syrup

Why and how to keep this sweetener out of your diet

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elderly woman smoking
November 30, 2020/Ear, Nose & Throat

Is “Smoker’s Voice” Real?

Gets the facts about what smoking does to your voice

Teenager and parent having a talk
November 30, 2020/Children's Health

Best Tips for Dealing With Your Stubborn Tween

Solutions for real-life scenarios

Patient getting a nerve block
November 30, 2020/Chronic Pain

Need a Nerve Block? 4 Things You Should Know

Expert insights about what to expect

roasted winter vegetables
November 30, 2020/Recipes

Recipe: Roasted Winter Vegetable Ragout

Enjoy this colorful vegetable medley

Leaves of Kale
November 30, 2020/Nutrition

5 Veggies That Don’t Deserve the Hype

All vegetables are good, but some are simply overrated

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