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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

elderly woman exercises in water
January 6, 2021/Chronic Pain

Why and How You Should Exercise With Arthritis

Working out is one of the best things you can do to improve your symptoms

ibuprofen or acetomenaphine
January 6, 2021/Primary Care

Acetaminophen vs. Ibuprofen: Which Works Better?

Who reigns supreme in the battle of the painkillers?

purple cauliflower for a change of pace
January 6, 2021/Nutrition

4 Exciting Reasons to Rotate Your Foods

If you’re eating the same thing, adding variety to your diet benefits you

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Recipe: Zucchini Raisin Muffins
January 6, 2021/Recipes

Recipe: Zucchini Raisin Muffins

These tasty muffins are destined to become a family favorite

child drinking water from sippy cup
January 5, 2021/Children's Health

How to Prevent Constipation in Your Kids

Be on the lookout for these symptoms

variety of protein and fatty foods for adkins diet
January 5, 2021/Weight Loss

What Is the Atkins Diet, and Is It Healthy?

The good and bad of this low-carb diet

elderly woman checking her glucose reading
January 5, 2021/Diabetes & Endocrinology

Diabetes? Don’t Let ‘Dawn Phenomenon’ Raise Your Blood Sugar

How to handle nightly hormone surge with diabetes

A close-up photo of deviled eggs with paprika sprinkled on top of mashed yolks
January 5, 2021/Recipes

Recipe: Healthy Deviled Eggs

So satisfying and simple and only 15 minutes to make

closeup of eye illustration
January 5, 2021/Eye Care

The 5 Most Common Vision Problems and How to Prevent Them

Tips for protecting and preserving your eyesight

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