Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Spare yourself some painful chafing
Genetics appear to play a stronger role in heart disease
What to do and what not to do
Fewer calories but lots of flavor with this lighter tenderloin dish
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One quarter of patients develop a brain tumor later
The science between two terrifying, sleep-related events
Aerobic activity can lower the need for insulin
High milk consumption linked to higher mortality, hip fractures
How to make sure you’re getting the most appropriate health care
A deliciously lightened-up version of a great classic
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