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Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

covid-19 vaccine

Can I Get the COVID-19 Vaccine If I Have Cancer?

What you need to know about the COVID-19 vaccines if you have cancer

Person opening a refrigerator door and looking inside
March 4, 2021/Nutrition

Why Are Certain Foods so Addictive?

And how to recognize the signs of addictive eating

man putting on leg brace
March 4, 2021/Exercise & Fitness

How to Clean Your Medical or Sports Brace — and Why It Matters

Athletic trainer answers your brace-cleaning questions

A double-decker sandwich made from multi-grain bread, sprouts, avocado, lettuce and tomato
March 3, 2021/Nutrition

What Are the Health Benefits (and Risks) of Eating Raw Sprouts?

Everything you wanted to know about sprouts

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young lady sitting in front of standing fan to cool down
March 3, 2021/Lung

5 Tips to Help You Breathe Easier in Hot or Cold Weather

How to cope with changing air quality, weather factors

Colorful vegetable stir fry in a black bowl next to chopsticks
March 3, 2021/Recipes

Recipe: Spring Vegetable Stir-Fried Rice

Light and delicious side dish

An older person holds the back of their neck while standing in a gym.

Can Inversion Tables Really Relieve Back Pain?

An expert explores the benefits and risks

A person falls asleep while sitting at their laptop, leaning their head in their hand.
March 2, 2021/Sleep

What You Should Know About Microsleep

A sleep expert weighs in on this potentially dangerous but common condition

Japanese eggplant stirfry
March 2, 2021/Recipes

Recipe: Japanese Eggplant Stir-fry

Simple ingredients to make a delicious and quick stir-fry

filling up cup with fructose rich fountain soda
March 1, 2021/Digestive

What Is Fructose Intolerance?

How to cope when your stomach says no to fruit

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