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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

recipe mango avocado black bean salad
March 9, 2021/Recipes

Recipe: Mango, Avocado and Black Bean Salad

Your new (cheese-free) Tex-Mex favorite

two elderly woman socialize after being vaccinated
March 8, 2021/Infectious Disease

Can Vaccinated People Gather in Small Groups Without Face Masks?

The short answer from an infectious disease specialist

woman in bathroom sick on floor
March 8, 2021/Digestive

Do You Know When to Visit the Hospital for Vomiting?

How to treat vomiting at home and when to see a doctor

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A healthcare provider checks on a patient's knee while they sit on a chair in their hospital room.
March 5, 2021/Orthopaedics

Can You Be Too Old for Hip or Knee Replacement?

Plus, tips on how to recover

child hugging stuffed bear in hospital bed
March 5, 2021/Children's Health

When Your Child Needs Surgery: Essential Tips for Parents

Knowledge and preparation help to ease their anxiety (and yours)

Hand holding two blue pills
March 5, 2021/Allergies

Think You’re Allergic to Penicillin? Why You May Be Mistaken

A simple skin test can tell you for sure

Image of spinach artichoke dip
March 5, 2021/Nutrition

Recipe: Heart-Healthy Spinach Artichoke Dip

A healthier take on a classic party snack

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