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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Pain relief and nausea reduction are just two of this root’s many positive attributes
A nutrient-packed diet driven by fruits and veggies can lower certain health risks
Protein, iron, zinc and vitamins A and C can all help your wounds heal quickly and well
Full of satisfying flavor, while still low in fat
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Allergic reactions and overprocessing are just a couple things to keep an eye out for
Zinc from meats, nuts and fortified foods helps your immune system, among other benefits
A quick and easy test in the doctor’s office can tell you for certain
Relationship guidance from a professional can help with communication, intimacy and trust
Despite what you’ve heard or hoped, no one is 100% protected
Vaccination is a good idea before or after treatment
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