Mental Health

woman feeling alone because of social distancing

March 24, 2020/Mental Health

How to Stay Connected to Loved Ones Despite Social Distancing

Get creative in strengthening bonds and preserve mental health

March 3, 2020/Mental Health

5 Ways to Offer Support When Your Spouse Is Depressed

Depression is tough on a relationship — here’s how to get through it

February 13, 2020/Mental Health

6 Do’s and Don’ts for Supporting Someone Who Has Depression

You can’t fix your friend’s problems, but there are other things you can do

Elderly man taking his daily medications

January 20, 2020/Mental Health

Do Certain Medications Increase Dementia Risk?

A Q&A to help you understand the research — and how to protect you and your loved ones

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December 17, 2019/Mental Health

9 Ways to Deal When Decking the Halls Doesn’t Bring You Joy

Expert tips for surviving the holidays

Illustration of a family member with a mental disorder

December 2, 2019/Mental Health

Does Mental Illness Run in Families?

Here’s what you need to know if you’re at risk

Illustration of a man and woman in a therapy session

October 18, 2019/Mental Health

Can Therapy Hurt You – and How Can You Tell It’s Not Working?

The short answer from a psychologist

October 11, 2019/Mental Health

How to Make New Friends as an Adult

Friendship has a big impact on health and wellness

Daughter hugging dad after upsetting day at school

October 10, 2019/Mental Health

What to Do When Your Child Doesn’t Like Their Teacher

How to best handle classroom conflict

Young man during office visit with his psychiatrist discussing care

October 4, 2019/Mental Health

The Secret to Therapy: How a Good Therapist Can Help You Change Your Life for the Better

Getting therapy isn't a sign of weakness

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