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Developed in the 1800s, this remedy remains a viable solution today
Our bowels have a deep connection with our mind
There’s not enough research to know, but it’s OK to try it for most
Prunes earn the title of ‘nature’s remedy’ for bowel movement issues
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It’s not an enema or bowel prep, and can harm proper colon function
They’re a normal, common side effect of abdominal surgery
Acids in coffee can give you the urge to go in just minutes
A healthy gut benefits your entire digestive system — and more
Get moving, avoid the scale and be kind to yourself — plus, learn your triggers
Stool softeners are a type of laxative that softens your stool, making it easier to poop
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