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Diet, Food & Fitness

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A bowl and pan of multicolored baked beans made with coins of low-fat kielbasa

June 28, 2021/Recipes

Recipe: Checkerboard Baked Beans

A heart-healthy and surprisingly filling dish

Image of walnut and pecan pesto green beans

June 25, 2021/Recipes

Recipe: Walnut and Pecan Pesto Green Beans

Flavorful, colorful veggies

June 24, 2021/Nutrition

Why Can You See Corn in Poop?

The short answer from a registered dietitian

June 24, 2021/Diet, Food & Fitness

What Should You Eat When You’re on a Gestational Diabetes Diet Plan?

Find out how clean eating can help you and your baby thrive

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Tofu turkey hotdogs sit on a plate and in hotdog buns covered in diced onions and cheese.

June 24, 2021/Recipes

Recipe: Tofu or Turkey Dogs With Sauerkraut

Prepare this quick, easy and tasty meal in minutes.

Mason jar filled with berry basil lemonade slushie topped with lime and surrounded by ingredients

June 23, 2021/Recipes

Recipe: Berry Basil-ade

A refreshing, sweet and savory thirst-quencher

Egg salad topped with sliced radishes and cilantro sits open-faced on a piece of toast beside a small bowl of chopped celery.

June 22, 2021/Recipes

Recipe: Herb-Friendly Egg Salad With Tofu

Make a protein-packed picnic lunch with this simple recipe

June 21, 2021/Recipes

Recipe: Penne Pasta Salad With Asparagus and Arugula

Great for a quick meal at home or to bring to a potluck dinner

man picking lettuce from shelf at grocery store during pandemic

June 18, 2021/Nutrition

DASH Diet: What Is It, Meal Plans and Recipes

Not sure how to DASH? We’ve got you covered

June 18, 2021/Recipes

Recipe: Asian-Style Chicken Skewers With Slaw

Inspired by the San Francisco scene and cuisine

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