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Diet, Food & Fitness

Nice subtitle to test for categories!!

September 23, 2021/Recipes

Recipe: Pumpkin-Apple-Chia Muffins

Moist and flavorful muffins fit for a fall breakfast

A portion of apple crisp with crumble top and baked apples on a white plate.

September 22, 2021/Recipes

Recipe: Slow-Cooker Apple Crisp

Throw in all the ingredients and the slow-cooker will do the rest

A wooden spoon in a glass jar of maple syrup

September 22, 2021/Nutrition

Is Maple Syrup Better for You Than Sugar?

The short answer from a wellness dietitian

A person sits at a table with food and feeds their baby with a spoon

September 21, 2021/Nutrition

How to Tell if Your Baby is Ready to Stop Drinking Formula

And how to wean them off formula when it’s time

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A plate of brisket topped with cooked onions with a fork and knife nearby

September 21, 2021/Recipes

Recipe: Slow-Cooked Brisket With Fennel and Onions

A no-fuss meal the whole family can dig into

A tiny piece of cake sitting on a large fork

September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

September 20, 2021/Recipes

Recipe: Savory Sweet Potato Mousse

A tasty side dish that's lighter than the autumn air

September 17, 2021/Exercise & Fitness

COVID-19: Is It Safe to Swim?

Experts share pool safety tips as the contagious delta variant surges

September 17, 2021/Recipes

Recipe: Classic Orange-Almond Biscotti

A crispy sweet treat to enjoy with coffee

September 16, 2021/Recipes

Recipe: Wilted Swiss Chard and Butternut Squash

An easy (and tasty!) way to get more greens on your plate

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