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Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
These silky strands can reduce cholesterol and inflammation, and more
Dare to be different with mushroom coffee, matcha tea or even golden milk
Protective equipment like sports cups can help avoid injury
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From leafy greens to heart-healthy oils, the selection is abundant
Often labeled as ‘diabetes-friendly’ or ‘calorie-free,’ this sugar substitute warrants caution
Comfort food at its best, without as many calories
Move over, oranges! You can also get vitamin C from strawberries, kiwi and green veggies
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