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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Grilled southwestern slaw
July 11, 2019/Recipes

7 Vegetable Recipes That Are Anything But Boring

Step aside, green peas and corn

quinoa orange and pistachio salad
July 9, 2019/Recipes

4 Flavorful Quinoa Dishes to Fuel Your Body

Carbs don't have to be your enemy with these recipes

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Babysitter and child braving the playground slide
July 9, 2019/Children's Health

5 Things Your Babysitter Needs When You Take an Extended Trip

Ensure your child’s safety with emergency consent letter

Patient being prepped for CT scan of lungs
July 8, 2019/Lung

Why Lung Cancer Doesn’t Have to Be the Deadliest Cancer

Early detection through screening can improve survival numbers

Saving tick in plastic bag after removal
July 5, 2019/Children's Health

What To Do When a Tick Bites Your Child

Don’t let ticks cast a shadow over your summer

Teen showing anxiety symptoms
July 2, 2019/Children's Health

Your Child’s Anxiety: When to Worry, When to Relax

Talk to a pediatrician if fears are constant, unreasonable

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