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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

adult stepping on a BMI scale
August 14, 2019/Weight Loss

Do BMI Scales Work?

Weighing in: the accuracy of body fat scales

woman with asthma runs in the park
August 14, 2019/Lung

8 Tips for Exercising Outdoors with Asthma

And what to do if you have an exercise-induced asthma attack

A woman wearing a red sweatshirt and drinking from a bottle of orange juice
August 14, 2019/Cancer Care & Prevention

Can Soda and Fruit Juice Cause Cancer?

The short answer from an oncologist

Toddler tries to run from mom
August 13, 2019/Children's Health

Does Your Toddler Have a Developmental Delay?

Milestones to watch for between well-child visits

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Running to improve the heart's ejection fraction
August 12, 2019/Heart Health

7 Ways to Improve Your Ejection Fraction (and What That Actually Means)

How to play the numbers game — and win

Illustration of a vertical climber machine
August 12, 2019/Exercise & Fitness

Tired of the Treadmill? Give Your Workout a Boost with the Vertical Climber

A workout that combines the best of cardio and total-body strength training

Liver with hepatitis C illustration
August 12, 2019/Digestive

Important Things To Know After a Hepatitis C Diagnosis

Treatment options are better than ever

LED blue light effect on retina of eye
August 9, 2019/Eye Care

Are LED Lights Damaging Your Retina?

Plus, 3 screen time recommendations to protect your children

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