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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man hitting head against cube wall in frustration
September 5, 2019/Mental Health

Has Your Job Stress Escalated to Burnout?

WHO now considers burnout a syndrome

Man fell off ladder and hit his head so has a possible concussion
September 4, 2019/Orthopaedics

Hit Your Head? Anyone (Not Just Athletes) Can Get a Concussion

What to watch out for + what treatment is needed

Woman experiencing a cluster headache
September 4, 2019/Brain & Nervous System

5 Things You Should Know About Cluster Headaches

Plus, the new treatment giving hope to those who have them

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Older man with knee pain in doctor's office
September 3, 2019/Chronic Pain

Could Nerve Blocks or Radiofrequency Ablation Help Ease Your Knee Pain?

Non-surgical ways to help you function better

Men talking and laughing
September 3, 2019/Urinary & Kidney Health

Is Your Penis Normal?

Find out about the wide range of “normal penises.”

People running and walking in the park
August 30, 2019/Exercise & Fitness

Can You Burn the Same Amount of Calories Walking vs. Running?

The short answer from an exercise physiologist

Restless Leg Syndrome diet
August 30, 2019/Wellness

What to Eat If You Have Restless Legs Syndrome

How a few easy diet changes could mean a better night's sleep

Soccer player on ground with ankle pain
August 29, 2019/Children's Health

Childhood Injuries: Sprain vs. Fracture

Plus, six ways to tell if it’s a broken bone

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