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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

illustration of Fit woman displaying heart health
October 23, 2019/Heart Health

How to Protect Yourself Against Heart and Vascular Disease

Take steps to modify risk factors as you age

Young man with cold sore on lip
October 23, 2019/Primary Care

Here’s How You Can Get Rid of a Cold Sore (Fast!)

Heads up: it's contagious!

healthy bagel with vitamin D rich salmon on top
October 23, 2019/Nutrition

How to Get More Vitamin D From Your Food

Sun, supplements and real food

friends drinking alcohol at bar
October 22, 2019/Weight Loss

Does Drinking Alcohol Prevent You From Losing Weight?

Study examines if alcohol habits + obesity are related

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Cryotherapy machine
October 21, 2019/Urinary & Kidney Health

Can Cryotherapy Cure Prostate Cancer?

Cryotherapy can freeze tissue and kill cancer cells

Illustration depicting keys to weight loss such as a checklist and healthy eating
October 21, 2019/Digestive

What’s the Best Weight-Loss Diet?

3 science-backed ways to drop pounds

Illustration of a man and woman in a therapy session
October 18, 2019/Mental Health

Can Therapy Hurt You – and How Can You Tell It’s Not Working?

The short answer from a psychologist

Women's shoes displayed in a store
October 18, 2019/Orthopaedics

When Is Surgery Necessary for Hammertoe?

Increasingly effective methods available when non-surgical methods don't help

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