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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

man getting ready to take his vitamin supplements
January 17, 2020/Nutrition

5 Vitamins You Might Be Overdoing

Supplements aren’t always your best bet

A glass of water with a slice of lemon and sprigs of herbs
January 17, 2020/Nutrition

7 Reasons to Start Your Day With Lemon Water

A simple habit that can yield big results

neuropathy pain in hands
January 17, 2020/Brain & Nervous System

Can You Stop Neuropathy From Getting Worse?

The short answer from a neurologist

woman sitting on edge of bead holding painful knee
January 16, 2020/Cancer Care & Prevention

Joint Pain: A Common Side Effect of Certain Breast Cancer Treatments

Arthritis-like symptoms are associated with aromatase inhibitors

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Man and son find healthy snack in fridge
January 15, 2020/Nutrition

10 Ways to Stock Your Fridge for Weight Loss

How to set yourself up for success

woman eating grapefruit in bed
January 15, 2020/Primary Care

How What You’re Eating Could Be Affecting Your Medications

Understanding food-drug interactions

healthy and fast breakfast sandwich
January 14, 2020/Recipes

5 On-the-Go Hearty, Heart-Healthy Breakfast Ideas

You don’t have to skip eating on busy mornings

restroom icons with incontinance issues
January 13, 2020/Urinary & Kidney Health

Are Your Medications Causing Your Incontinence, or Making It Worse?

Know which drugs can affect bladder control

Illustration of a heart having a heart attack
January 13, 2020/Heart Health

What Is a ‘Mild Heart Attack’ (and Is It a Big Deal, or Not)?

Experts say the future's largely in your hands

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