Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Neck problems can lead to head pain, but relief is possible
Birth control can help you in ways you didn’t expect
Surprising ingredients create blend of flavors
The more you sit, the more you risk serious health issues
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Sweet potatoes make a healthful choice over white potatoes
How to care for new ink — and what’s cause for concern as it heals
With a weakened immune system, every protection counts
The goal is a balance of aerobic activity, flexibility exercises and muscle strengthening
The dos and don'ts of driving straight from a sleep medicine expert
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