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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman hurt while lifting weights
October 9, 2020/Exercise & Fitness

Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?

Know when it's time to seek help with your injury or technique

cat scratch
October 9, 2020/Infectious Disease

What You Should Do for a Cat Bite or Scratch

Act quickly to cut your infection risk

An image of Moroccan soup in a small bowl.
October 9, 2020/Recipes

Recipe: Moroccan Sweet and Spicy Soup

These flavors will wow you

Woman walks upstairs
October 8, 2020/Chronic Pain

Can Lifestyle Changes Help You Manage Spinal Stenosis?

5 noninvasive options for relief

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roasted red pepper hummus
October 8, 2020/Recipes

Recipe: Roasted Red Pepper Hummus

Full of flavor and great for you

A person catching another person having a fainting spell.
October 8, 2020/Brain & Nervous System

What Exactly Is a Fainting Spell and When Should You Worry?

Most cases are harmless but acting fast could save a life

Scoop of mushroom walnut pate in a white bowl surrounded by crackers and vegetables
October 8, 2020/Recipes

Recipe: Mushroom Walnut Pate

Delicious, meatless appetizer

lemon water or lemonade helps stave off kidney stones
October 7, 2020/Urinary & Kidney Health

Do Gastrointestinal Issues Cause Kidney Stones?

An expert explains a complicated relationship

woman holding matcha smoothie
October 7, 2020/Nutrition

Much Ado About Matcha

The many ways to get the health benefits of amazing matcha tea

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