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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

taking antibiotic
November 10, 2020/Primary Care

4 Important Facts You Need to Know About Antibiotics

Don’t assume you need them when you’re sick

A bowl of chili with chunks of butternut squash
November 9, 2020/Recipes

Healthy Lunch Ideas for Busy Days

Quick to prepare — or those you can make ahead

woman eating yogurt while standing in kitchen
November 9, 2020/Nutrition

Is Yogurt Good for You?

Why you should add more (plain) yogurt to your diet

server wiping down tables in restaurant while wearing mask and face shield
November 9, 2020/Infectious Disease

What is the Coronavirus 15-Minute Rule?

And learn how to stay safe while you're indoors or waiting in lines

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mother feeding baby sitting in high chair
November 9, 2020/Children's Health

7 Tips for Keeping Your Child Safe in a High Chair

How to avoid high chair accidents

man sleeping in a chair during the day
November 6, 2020/Sleep

If You Fall Asleep Instantly — Is That a Good Thing?

And how long should it take you to fall asleep?

Graphic with depicting covid related epilepsy.
November 6, 2020/Brain & Nervous System

Can COVID-19 Cause Seizures?

The short answer from an expert

platter with holiday zinfandel chia onion relish and crackers
November 6, 2020/Recipes

Recipe: Holiday Zinfandel Chia Onion Relish

A healthy holiday recipe

coupole cuddling on a couch
November 6, 2020/Sex & Relationships

Ladies: If You Have HSDD, the Little Pink Pill Might Be For You

Premenopausal women now have an option that can help with their lack of sexual desire

woman holding hormone therapy birth control pills
November 5, 2020/Women's Health

Hormones, Blood Clots and COVID-19: Should You Be Worried?

Get the answers from a vascular medicine specialist

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