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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman working on her leg in rehab

10 Tips to Help You Choose a Rehab Facility

Common questions you should ask to find a rehabilitation solution that’s right for you

man performing a blood pressure check
December 17, 2020/Heart Health

High Blood Pressure? Don’t Take Vitamin D for It

Too much vitamin D can create heart health hazards

scented buring candle and evergreens
December 17, 2020/Lung

How to Keep Holiday Scents From Causing Asthma Attacks

Key tip: minimize your exposure

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man and woman painting walls inside home
December 17, 2020/Lung

Home DIY Project? 6 Tips to Avoid Dangerous Fumes and Substances

6 tips for protecting your lungs while you work

cauliflower Coconut Stew
December 17, 2020/Recipes

Recipe: Quick Cauliflower Coconut Stew

Comfort food, with Indian flair

ear sensitive to sound
December 16, 2020/Ear, Nose & Throat

5 Ways to Cope with Sensitivity to Sound

An expert helps you overcome noise sensitivity

cleaning the office during covid
December 16, 2020/Infectious Disease

How to Keep Your Business Safe From COVID-19

Helpful tips for keeping employees and customers safe

woman with heel pain
December 16, 2020/Wellness

How Yoga Can Help Ease Heel Pain From Plantar Fasciitis

Treat your feet to easing stretches

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