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Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A woman relaxing in a dark room who is lit only by the glow of a computer tablet

April 1, 2021/Sleep

Are You Making Your Insomnia Worse?

Find out where you could be going wrong and how to get back to sleep

little girl in trouble drawing on wall

April 1, 2021/Children's Health

Discipline: Top Do’s and Don’ts When Your Kids Won’t Listen

Some tips for mastering these key parenting skills

A plate of spaghetti noodles with broccoli and mushrooms

April 1, 2021/Recipes

Recipe: Linguine With Spicy Broccoli and Portobello Mushrooms

Restless leg syndrome

March 31, 2021/Sleep

Can Restless Legs Syndrome Affect Other Parts of Your Body?

The short answer from a sleep expert

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Person laying in bed looking concerned

March 31, 2021/Heart Health

I’m Having AFib at Night: Should I Be Worried?

The short answer from a cardiovascular researcher

Little boy cutting paper with scissors at home

March 31, 2021/Children's Health

Signs That Your Child May Need a Therapist

Learning new strategies to meet the challenges of growing up

A bowl of soup with a spoon.

March 31, 2021/Recipes

Recipe: Easy Creamy Corn Soup

A creamy soup... without all the cream!

A bowl of stew made of carrot slices, mushrooms and chunks of beef

March 30, 2021/Recipes

Recipe: Beef, Bean and Cremini Mushroom Stew

Hearty and heart-healthy

Visiting older family members during covid

March 29, 2021/Senior Health

How to Safely Visit Older Relatives During the Coronavirus Pandemic

Keep your grandparents and others safe

young girl playing with her stuffed animal

March 29, 2021/Children's Health

Is It OK to Have an Imaginary Friend?

Learn how to handle your child’s make-believe pals

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