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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Someone holds their hands up to their face and rubs their temples, frustrated.
April 29, 2021/Mental Health

Why Am I Panicking in My Sleep?

Learn why sleep panic attacks occur and how to manage them

An illustration of a person holding their stomach in pain
April 29, 2021/Digestive

Is There a Treatment to Cure a Stomach Ulcer?

The short answer from a gastroenterologist

A person sitting at a laptop pinching the bridge of their nose like they are tired
April 28, 2021/Eye Care

How to Get Rid of Bags Under Your Eyes

Tips on shrinking under-eye bags (for a day or forever)

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A sign that says COVID-19 Vaccine and an arrow pointing to the right
April 28, 2021/Infectious Disease

When Should You Get Vaccinated if You’ve Had COVID-19?

If you've had COVID-19, you may think you don't need to be vaccinated. Think again.

Physician taking a man's blood pressure.
April 28, 2021/Heart Health

Is Low Blood Pressure a Cause for Worry?

Your health history can help decide

Turkey cutlets covered in a chunky vegetable sauce on a white plate
April 28, 2021/Recipes

Recipe: Tender Turkey Cutlets With Tomato-Red Pepper Sauce

A quick and easy heart-healthy meal

pediatrician playing with child at doctors office
April 27, 2021/Children's Health

How to Pick the Best Pediatrician for Your Child

Here’s what to consider when it’s time to choose your child’s doctor

Person holding pills in one hand and a glass of water in the other
April 27, 2021/Primary Care

When Antibiotics Stop Working, What’s Next?

How science is fighting superbugs

A closeup of pasta with shrimp
April 27, 2021/Recipes

Recipe: Pasta With Lemon, Fresh Seafood and Spinach

A tasty dish to reinvent with different types of seafood

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