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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Adult in white blouse squeezes top and bottom of left breast as if to check for lumps
September 21, 2021/Rheumatology & Immunology

Lumps and Bumps on Your Body: When You Should Worry

Not every bump is worth losing sleep over

A plate of brisket topped with cooked onions with a fork and knife nearby
September 21, 2021/Recipes

Recipe: Slow-Cooked Brisket With Fennel and Onions

A no-fuss meal the whole family can dig into

A tiny piece of cake sitting on a large fork
September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

Image of sweet potato mousse
September 20, 2021/Recipes

Recipe: Savory Sweet Potato Mousse

A tasty side dish that's lighter than the autumn air

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An older person sitting in a wheelchair wearing a mask
September 20, 2021/Cancer Care & Prevention

What’s the Difference Between Hospice and Palliative Care?

The short answer from a palliative care expert

woman holding IUD
September 17, 2021/Women's Health

Should You Try to Remove Your Own IUD?

The short answer from an Ob/Gyn

covid varient swimming pool
September 17, 2021/Exercise & Fitness

COVID-19: Is It Safe to Swim?

Experts share pool safety tips as the contagious delta variant surges

breast pump in work environment
September 17, 2021/Pregnancy & Childbirth

Pumping at Work: Tips for Working Moms Who Breastfeed

Maintaining milk production starts with planning ahead

Recipe: Classic Orange-Almond Biscotti
September 17, 2021/Recipes

Recipe: Classic Orange-Almond Biscotti

A crispy sweet treat to enjoy with coffee

covid vaccine swollen lymph nodes
September 16, 2021/Infectious Disease

Swollen Lymph Nodes After COVID-19 Vaccine: Why You Shouldn’t Be Alarmed

Our expert explains why swollen lymph nodes happen

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