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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Counter filled with foods like granola, bananas, lemons, nuts, oranges and greens

November 3, 2021/Nutrition

Folate Benefits and 13 Folate-Rich Foods to Try

Make sure you’re getting enough of the vitamin from the foods you eat

A mug of black tea.

November 3, 2021/Nutrition

Natural Diuretics to Reduce Water Retention

Here's what to eat, drink and do to get rid of excess water in your body

Sweet and sour turkey meatballs

November 3, 2021/Recipes

Recipe: Sweet and Sour Turkey Meatballs

Comfort food done the healthy way

Closeup of a smoke swirling up to a smoke detector, with a couple visible in the background

November 3, 2021/Lung

House Fires: The Fatal Danger Beyond the Flames

Most post-fire deaths occur because of smoke inhalation

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woman with painful heel

November 3, 2021/Exercise & Fitness

Chronic Heel Pain? 4 Home Remedies for Your Plantar Fasciitis

These home treatments can help

child getting immunized

November 3, 2021/Children's Health

Helping Your Child Get Over Shot Anxiety

Do's and don’ts for a smoother COVID-19 vaccination or pediatrician visit

A plate with potatoes, cucumbers, lettuce, sliced tomatoes and some kind of white dipping sauce

November 2, 2021/Primary Care

The Best Diets for Eczema

How watching what you eat can help control this common condition

Skin care tools like a dry brush and exfoliating pads sit in a white tray atop a bathroom vanity

November 2, 2021/Skin Care & Beauty

The Truth About Dry Brushing and What It Does for You

Get tips for doing it correctly from a dermatologist

film x-ray of osteoarthritis knee patient and artificial joint

November 2, 2021/Orthopaedics

4 Ways to Prevent Prosthetic Joint Infection

What you need to know about prosthetic joint infection after surgery

Roasted carrots and parsnips

November 2, 2021/Recipes

Recipe: Roasted Carrots and Parsnips With Lemon and Dill

Easy + flavorful

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