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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A cactus growing out of a toilet
April 1, 2022/Digestive

5 Simple Ways To Prevent Hemorrhoids

Avoid making your symptoms worse with these tips

Two people hold each other as a rainbow flag wraps around them.
March 31, 2022/Sex & Relationships

What Is Sexual Orientation?

Sexual orientation exists on a spectrum and can result in a wide range of relationships

A person sitting by a computer rubbing their eyes
March 31, 2022/Eye Care

Why Are My Eyes Crusty?

Eye crusts can signal an infection or your body’s natural self-cleaning at work

Illustration of a person surrounded by pointing fingers
March 31, 2022/Mental Health

How To Deal With Difficult Co-Workers

You deserve peace of mind in your workplace

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Banana nut muffin with bananas in background
March 31, 2022/Recipes

Recipe: Nutty Banana Muffins

Sweet, nutty and nutritious!

Illustration of a diverse group of people standing with their arms around each other
March 30, 2022/Sex & Relationships

Understanding Gender Identity

Gender exists on a spectrum, with several gender identities to choose from

Person removes dental floss from container while standing over a bathroom sink
March 30, 2022/Oral Health

Why Your Gums Bleed When Flossing

The most common cause is a buildup of plaque, bacteria and tartar

person in sweatshirt sitting on a bench outside and scratching their arm
March 29, 2022/Allergies

What Is Exercise-Induced Anaphylaxis?

Learn more about the signs and managing this condition

A jar filled with hemp powder
March 29, 2022/Nutrition

Hemp Protein: What To Know

This overlooked source packs a healthy punch

A drawing of someone using a blood sugar testing machine to prick their finger and draw blood

Is Diabetes Sneaking up on You? 6 Early Signs

Regular testing can help detect diabetes early on

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