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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Older couple eating lunch on outdoor patio
February 15, 2024/Nutrition

Calories and Aging: Cutting Back Can Slow Age’s Creep

Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation

Hot cinnamon baked acorn squash on parchment paper
February 15, 2024/Recipes

Recipe: Baked Cinnamon Acorn Squash

Subtly sweet, buttery and vitamin-packed

Closeup of people holding up shot glasses
February 15, 2024/Digestive

What Does Alcohol Do to Your Body? 9 Ways Alcohol Affects Your Health

Alcohol affects your whole body, from your liver and immune system to your brain and mental health

Sad, exhausted parent holding newborn in cage surrounded by drug addiction possibilities
February 15, 2024/Children's Health

Can Babies Be Born Dependent on Drugs?

Neonatal opioid withdrawal syndrome, or NOWS, can develop when a birthing parent uses opioids, nonmedical drugs or even some prescription drugs during pregnancy

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February 14, 2024/Heena Test Primary Category

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Closeup of dotted line indicating where eyelid lift will take place
February 14, 2024/Skin Care & Beauty

Blepharoplasty vs. Brow Lift: What To Know

The procedures take different approaches to eliminate saggy, baggy skin around your eyes

Shoe storage shelf home, including purses and bike helmets
February 14, 2024/Primary Care

Wearing Shoes in the House: ‘OK’ or ‘No Way’?

Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home

Various cuts of red meat displayed
February 14, 2024/Nutrition

Is Red Meat Bad for You?

It has nutrients your body needs, but it also comes with some serious health risks

Two bariatric surgery options: grastric bypass and gastric sleeve
February 14, 2024/Digestive

How To Know Which Type of Bariatric Surgery Is Right for You

Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss

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