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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person with a piercing in the cartilage of their ear.
October 7, 2022/Weight Loss

The Dangers of Ear Stapling

Skip this unproven, unsafe and unregulated weight-loss practice

Homemade canning of assorted vegetables displayed on a natural wooden table.
October 7, 2022/Wellness

Buying Food Online Is Convenient, but Is It Safe? What Experts Say

Check reviews, check labels and double check packaging

woman trying on boots at store
October 7, 2022/Orthopaedics

What Kinds of Boots Are Healthiest for Your Feet?

If they don’t fit well in the store, they won’t fit any better at home

Mediterranean chicken
October 6, 2022/Recipes

Andrew Test Recipe

An easy chicken dish the whole family will enjoy

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Family roasting marshmellows around a bonfire.
October 6, 2022/Children's Health

Bonfire Tips for You and Your Kids

Establish rules and have a safety plan in place

Woman with doctor in exam room during a well-visit.
October 6, 2022/Women's Health

Well-Woman Exams: Who Needs Them and What To Expect

Annual preventive exams will do more than just check your health ‘down there’

Runner with shoes that have the toe splits built into the design.
October 6, 2022/Orthopaedics

Are Minimalist ‘Toe Shoes’ Good for Your Feet?

One thing is for sure: This footwear definitely kicks up controversy

Man holding head looking worried or depressed.
October 6, 2022/Men's Health

Can Low Testosterone Cause Anxiety and Depression?

Low testosterone levels can mimic symptoms of depression and cause anxiety over time

Mediterranean chicken
October 6, 2022/Recipes

Mediterranean Chicken Thighs With Tomatoes and Basil Recipe

An easy chicken dish the whole family will enjoy

Child tired and not engaged during e-learning class.
October 5, 2022/Infectious Disease

What To Know About Long COVID in Kids

Fatigue, mood swings and poor concentration are key symptoms

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