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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
From using props to practicing on the go, yoga offers an array of benefits
Juice contains vitamins and nutrients, but high levels of sugar call for moderation
Early warning signs include fatigue and stiffness
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Use this hands-on approach to manage pain and discomfort
Echinacea affects immunity, but won’t help you fight a cold
Focus on physical activity and foods that pack a nutritional punch to help you lose weight
Yes, the moon and its lunar cycles can impact you — but for other reasons than you may think
Déjà vu makes you feel like you’ve lived this moment before, even though that’s impossible — and it may have a neurological cause
The best time is after your workout to help your body recover and refuel
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