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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person wrapping finger with duct tape.
December 16, 2022/Skin Care & Beauty

Can Duct Tape Remove Warts?

It’s an effective treatment, but only on certain kinds of warts

Person flossing teeth with a long piece of floss wrapped around their fingers.
December 15, 2022/Oral Health

Here’s the Right Way to Floss Your Teeth

Your toothbrush can’t reach the area where your teeth meet your gum line

Closeup of a bunch of banana peels.
December 15, 2022/Skin Care & Beauty

Are Banana Peels Good for Your Skin?

While there could be minimal benefits, there are more effective ways to achieve them

Berry vanilla smoothie in a mason jar ready for drinking.
December 15, 2022/Recipes

Recipe: Berry Vanilla Banana Smoothie

Sweet, creamy and oh-so delicious

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Parent and child talk in living room with bathroom visible on back wall.
December 15, 2022/Children's Health

Potty-Training Regression: What To Do About It

Get to the source, offer encouragement and keep your cool

Person with sore throat drinking warm beverage before exercising.
December 15, 2022/Exercise & Fitness

Should You Really Work Out When You’re Sick?

If your symptoms are above the neck, go for it! Below the neck, it’s best to rest

Family enjoying the hot tub on their back porch wit younger boy splashing the water.
December 14, 2022/Wellness

Are Hot Tubs Bad for You? Here’s How To Soak Safely

Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions

Person blowing snow off of gloved hands while outside during cold winter weather.
December 14, 2022/Wellness

Braving the Elements: Tips To Stay Safe Outdoors This Winter

Bottom line? Dress warm, be careful and plan ahead to get the most out of the season

Applying moisturizer to clean skin in his morning bathroom routine.
December 14, 2022/Skin Care & Beauty

How To Tell if Your Skin Barrier Is Damaged and What To Do About It

It’s like a protective armor that keeps your skin healthy

Child in dark room huddled under blanket with nightmare ghosts in background.
December 14, 2022/Children's Health

Is Your Kid Having Nightmares? Who Has Them and How You Can Help

Nightmares in children are common and more likely when your child is overtired or stressed

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