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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You can improve strength and stability with these eight easy exercises
Don’t self-medicate with vitamin supplements without consulting a doctor first
Consuming fewer calories than your body burns is a ‘calorie deficit’ that can lead to weight loss
This supercharged oxygen treatment is unregulated and may do more harm than good
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Hyperthyroidism can make you feel sluggish and exhausted — but so can other conditions
Vacuum (a lot), wipe pets down (often) and (always) keep them out of your bed!
Too many high-sugar and acid-laden sodas create a perfect place for tooth-eroding bacteria
An enlarged prostate, diuretics and bladder irritants can all contribute
Expect lab tests, and bring your questions to your first pregnancy visit
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