Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A sweet and satisfying mix of coconut, cherries and chocolate
The best cooking oils contain healthier fats, and EVOO wins best in show
Arousal without orgasm can be uncomfortable, but it’s no reason to pressure sexual interactions
Hydrating and bland foods can help you survive the morning after
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Ditch those dull canned soups for these deliciously hearty kitchen creations
You can lose 15% of your body weight, plus lower your heart disease and diabetes risks
No, most hormonal birth control doesn’t affect your future fertility
Enjoy this tofu spread as is or add a personal flavor touch
Start a conversation, gently ask questions and offer help without judgment
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